by

Anna Eshoo

Contributor & Founding Member

Anna Eshoo

A Turlock native, I graduated from CSUS earning a BA in Liberal Studies with a concentration in Child Development. Continuing my studies, I also earned a Multiple Subject & Business Credentials along with being awarded my MBA.  While pursuing my college education Yoga came into my life, beginning my training under the guidance of Dr. Ping Lou.  I continued to pursue my newfound passion that lead to earning my E-RYT500 Certification. I am currently enrolled in a Yoga Therapy Program SMC, Marin Ca.

I founded I AM YOGA Wellness Studio in 2008 fulfilling my desire to share my passion for Yoga. Beyond Yoga, I teach career classes to high school students.  I am a passionate yogi who believes in self- love, self- care & have the ability to empower my students on & off the mat.  Deeply committed to helping individuals participate in a practice that strengthens & empowers. I guide students bringing awareness to their body, mind and spirit.  I allow students to grow in their practice naturally, encouraging them to evolve at their own pace. I have a passion to inspire others to be comfortable in their own skin while living a happy, healthy life.

 


Authored

Mind

August 18, 2017

Rejuvenate with a DIY Mini-Retreat

Five steps for planning 'Me Time' that makes a difference.

Body

March 24, 2017

How yoga gives me permission to be my true self

Learning to slow down and care for myself.