by

Hope Knosher

Contributor & Founding Member

Hope Knosher

After a rough bout with breast cancer, I turned to yoga to help myself heal. When my practice lifted me mentally, physically, and emotionally, I experienced a heartfelt calling to share the healing qualities of yoga with others.  I believe that there is a yoga practice for everyone, and specialize in meeting individuals “where they are” and helping them grow their practice while inspiring and empowering each individual to live a more joyful and connected life through my writing, classes, workshops, and retreats.


Authored

Mind

March 23, 2017

Reconnecting with myself

How I took my first step toward inner wellness.