Being fully present, even a moment at a time, has been one way I have found that increases my capacity for joy. I am able to create more space in my daily life and fully experience living.
August 9, 2018
For all of you parents on either side of this, essential oils can help with the emotional balance of it all.
July 26, 2018
For me, it’s simple. I have evolved my life to the point that I no longer prioritize stress over happiness and peace.
July 3, 2018
Sometimes it’s best to change your perspective from inward to outward.