Being fully present, even a moment at a time, has been one way I have found that increases my capacity for joy. I am able to create more space in my daily life and fully experience living.
March 16, 2017
How letting go of tangible things makes space for the intangible.
March 23, 2017
How I took my first step toward inner wellness.
June 16, 2017
How I clear stagnant energy and get in tune with myself and my space.