Almond Oat Shower Scrub with Lavender Essential Oil
  • Total time: 15 minutes
  • Hands on time: 15 minutes
  • Makes: 4 ounces
Almond Oat Shower Scrub with Lavender Essential Oil

A gentle DIY shower scrub recipe made with ground almonds, oats, liquid Castile soap and lavender essential oil.


48 drops Aura Cacia Lavender Essential Oil
4-ounce Aura Cacia Amber Wide Mouth Jar with Writable Label
3 fluid ounces unscented liquid Castile soap
2 tablespoons (about 16) whole almonds
3 tablespoons rolled oats


1. In a food processor or grinder, combine almonds and rolled oats.Pulse until a medium to fine meal forms.
2. In jar, combine Castile soap, lavender essential oil and ground meal. Stir until well combined.
3. To use, apply a small amount of scrub to damp washcloth, sponge or shower scrunchy. Scrub wet skin in shower, rinse and pat dry.

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