It’s important to take a step back every now and then from things to re-focus. Essential oils really help me get focused on different things throughout my day. When I need to focus in the morning or before my yoga class, I use a spray to make me more alert and energized. When I need to study or concentrate on a work task, I will use bergamot and vetiver in my diffuser. When I’m mediating, I’ll use my rose and frankincense body oil on my wrists and temples. What essential oils help you focus?