by
Noteworthy Journey: Task 21
Thrive: Your Vision Beyond the Journey

As we’ve learned throughout the journey, there is more than one way to define wellness. We’ve moved beyond a number on a scale, a clothing size or even the number of physical activities or eating habits into something perhaps less tangible but so much more meaningful. Wellness can mean strength, power, vibrancy, connection, balance and oh so much more. 

Sign in below to complete this task.

sign in

Not a member of Noteworthy? join in

50 Comments

Mary Jane B

September 7, 2017 - 1:12pm

Thank you! I am so happy I found this special place. This journey has helped me in so many ways. While on this journey I kept thinking I want to do this again in about 6 months to see where I am and reflect back on my notes. Thank you for providing a rewarding experience. And now I’m off to make a vision board.

Inga O

August 26, 2017 - 11:57am

Nice!

Mandy G

August 21, 2017 - 9:28am

This task is perfect. Identify what wellness means to you and work to achieve these goals.

I really enjoyed this entire journey. Thanks, Aura Cacia, for encouraging me to take some time for myself, realize what really matters, and focus on self-care as well as giving to others. I plan to continue to put these 21 tasks into regular use. Namaste.

Brenda P

August 17, 2017 - 7:16pm

As someone who suffers from an autoimmune disease, wellness is sometimes elusive.  Feeling good and “bad” comes in waves.  I very much like today’s task and have written myself the note.  I plan on taking just a few days to sit with it, revise it, and then create a vision board—which I’ve never even thought of doing before!  This sounds like such a fun and creative way to address issues and come up with new ideas to solve problems!

N. Masani L

August 15, 2017 - 11:12am

This whole process has been mindful for me. Today a good friend passed away. When someone dies suddenly it can refocus you. This man was young and happy and now just gone. Loss like that pushes me more to live and thrive, because I know that is what he would want from all the knew him. So reevaluating everything know and the vision board will help. We also thrive in reaching out. Tell that person close or that you have not spoken to for awhile why you appreciate them. Do the same for yourself inward. That is one thing I plan to do from now on. Blessings to all.

Charlotte F

August 14, 2017 - 5:31pm

I love the vision board idea! I have never done one but I think it is the perfect time in my life to do one! I’ve just embarked on some new things in my life so it will be good to do this!

Mandy C 569440641

August 14, 2017 - 12:12pm

This journey was eye opening and incredible I loved every part of it and look into the world with new eyes!

Patty E

August 14, 2017 - 9:16am

Absolutely- great tips to work on for overall wellness.

Donna R 523010227

August 14, 2017 - 9:02am

This journey was so deep and refreshing.  It encouraged me to look deep inside myself and search the goodness in me.  What makes me happy, what are my goals, how can I share my happiness?  I looked forward to each task.  I encourage everyone to slow down in life.  Enjoy the wonder all around us.  Thank you for this walk.

Sharon S 62427155

August 14, 2017 - 7:32am

I am so happy I started this wellness journey with you. I have really learned and felt alot about myself. Thank you for pointing out the opportunity to get to know myself better. I know that going inside and living from my truth is always available, but sometiimes forgotten. Peace and blessings to all. Namaste

maryann t 1249378127

August 14, 2017 - 7:13am

This has been a wonderful journey. I have learned a lot about myself and hope to use it all to thrive!

Ginger L

August 13, 2017 - 10:15am

Thank you for sharing this journey! This has been so important to remind me to do something special for myself every day. Right now my top three priorities include physical health, mental health, and family. I will be sure to revisit my priorities and do something every day!

Cathy cs

August 9, 2017 - 10:25am

Thank you for this last task.  I truly had to look and revisit the last time I did an assessment on myself and where I’m heading, as I was putting it off.
I need focus at this time in my life and this helps.
Thank you again for this 21 day opportunity.

Wendie H

August 8, 2017 - 6:34pm

I’ve never done a vision board, so this should be interesting.  While thinking about it, most of my accomplishments have involved the “giving back” tasks.  I would like to have some of what I feel proud of be about taking care of me. My physical health, my financial health, and even regaining some of my spiritual health, all of which get pushed back when I get too busy.  I would like to be better at pushing back some other things instead of always the things that are renewing to me.

Eve J

August 6, 2017 - 11:44am

Connectivity. Mind, body, heart and soul. Balancing work and play. Harmonious giving and receiving. Creative streams of income to become independent and self sufficient.

Jennifer F 1789836209

August 5, 2017 - 11:58am

mind. body. spirit.  everything is connected.  everything is generational.

Janelle W

August 3, 2017 - 8:23am

The reminder to take care of me: my mind, my body, my everything was such an amazing gift. I know it is something I should do but the encouragement and reminders were very helpful.

Stephanie W

August 2, 2017 - 8:11am

It’s so much more helpful to have a visual reminder than I would have anticipated.  I love this.  Thanks so much!  Great 21 day challenge… will probably do it again in a month or two!

Flissa M

August 2, 2017 - 12:37am

Thank you for this opportunity to express wellness!!!  Tryin new ideas and warming up old ones.
I know I shall work on myself and make better as the day is long.
My family like to take vacations altogether. I live farthest away so I need to get together with them more often!  It serves me well!  I teach yoga so my spiritual energy is being shared. So I always try to learn more. Another good reason why this journey is effective for me. Maybe I can change somebody’s mind or touch somebody’s heart ❤️
I thank you again for this introspection
Go me!!!  Thank you!!!!!

CarolLee 365610371

July 31, 2017 - 8:12am

This has been such an empowering experience.  I think it may be helpful to do it all on a regular basis.  There have been so many reminders to take that moment for ourselves, congratulate our success, reflect on the beauty of our life.  Sometimes, I don’t if not reminded.

Valerie J

July 29, 2017 - 3:16pm

This was so helpful and just the push I needed to get my life headed in the direction I want it to go

Elicia S

July 27, 2017 - 7:52am

Family work health

Adriana A

July 26, 2017 - 9:07pm

Wellness is an everyday choice.  It is focusing on what is working while being grateful for the experience.

Jean U

July 26, 2017 - 12:33pm

This was a great journey. I can see life differently and these tasks opened me up to fill my journal with ideas and notes for the future.

Terry L

July 26, 2017 - 7:02am

Thank you for this amazing journey. It has given me much to reflect upon and take action in my life…peace be with you all…

July 25, 2017 - 7:50pm

How lovely to be wished all the best and encouraged to thrive in the life we love.

What a beautiful and genuine statement to the abundance of kindness which surrounds us. I will tap into that, and have found the journey with this community to be unique and fulfilling.

shannon o

July 25, 2017 - 7:04pm

Thank you so much for this exercise - my journal/agenda is filled with little reminders/hints/encouragement for the next months/year ahead. :) I look forward to continuing the journey!

Lori M

July 25, 2017 - 2:15pm

I loved seeing the things I’m doing well already and learning some new things I can try.

KarenB

July 24, 2017 - 8:40pm

It was healing and clarifying to write this note to myself - I have a lot of thoughts and ideas and it was helpful to actually write them down. Now that I have a list of priorities and a vision board, I’m looking forward to taking more steps towards becoming my ideal self!

Jana S

July 24, 2017 - 5:18pm

Thank you. This journey was a great detour on this journey of life.

Pat B

July 16, 2017 - 7:54am

Thank you for the journey - I’ ve created a vision board and look forward to being able to shift my priorities as the circumstances in my life change…

Jackie C

July 12, 2017 - 2:52pm

When we recently moved my vision board was put in the basement. I’m going to move it to my yoga/spa/healing room and wipe it clean to do this exercise. I’ve made a fresh start and I need to give rebirth to my vision of my wellness. Thank you for this journey.

Linda By

July 11, 2017 - 5:02pm

I liked this task so much that I copied the wording down so I can repeat it again and again. We often think of wellness as one or two categories. This task reminds me to look at my entire life.

April D

July 8, 2017 - 11:40am

Our journeys in life are far bigger than the material things. These tasks have been so helpful for me.

Rose C

July 6, 2017 - 3:41pm

The joy is in the journey, thank you.

Nicole J 2865554

July 5, 2017 - 9:19am

It always helps to break down the bigger picture and set smaller goals, and reevaluate along the journey.

Jolan D

July 5, 2017 - 7:37am

I’ve enjoyed this journey-it’s so easy to rush through every day mindlessly.
Thank you for this time of sharing and remembering…

Caroline M

July 3, 2017 - 10:12pm

Thank you so much, this was wonderful to take the time to reflect on past,present and future. Thanks to be there at the right moment in my life to help me to see the change that I have to make and to help me to embrace the beautiful women that I’m.

Caroline M

July 24, 2017 - 10:59pm

I finished the journey 21 days ago but in reality it was the beginning. Thanks again to give me this opportunity i really appreciate it. Thanks

irisj225

July 3, 2017 - 6:49pm

This journey has shown me that there are many things that I do that are good and there are many things that I have deprived myself of. I will work on my vision board I make it visible not only in my home but in my workspace keeping the information and a journal that I can see as I go about my day. Thank you for the journey

Susan C

July 2, 2017 - 5:50pm

Thank you, this has been a wonderful journey!!

Ida S

July 1, 2017 - 7:36am

Thank you.

Kt

June 29, 2017 - 10:34am

Thank you! I used this journey to take some time each day out just for me. Where i didnt have to compromise my own health over someone elses or put what i need off for a few more days. Just a coyple min each day to truelly check in w myself and go on a journey towards healing and walking down a path without hierarchy where i matter just as much! I feel ive discovered it. I think im going to gather a few friends and start a week long challange where we have to take a wk and do one thing for ourselves every day as simple as putting on a hair mask before a shower or taking a few min without any distractions to sit and feel the breeze. Anything bcuz those little things r big things. Ive loved hearing others stories and seeing how much they care for us to read their stories bcuz they care about us without even knowing us. I felt the energy of uz collectively coming together and doing this journey. Thank you so much for this oppurtunity! I love you all truelly!

Just Bethy

June 29, 2017 - 8:54am

Love the idea of the vision board! Thanks.

Holly W

June 28, 2017 - 3:46pm

Thank you for the journey~I did half on a trip & half back home. I’m looking forward to continuing the selfcare routine : ))

Lynn D

June 26, 2017 - 11:57pm

Thank you for sharing your knowledge, ideas and beautiful ♥️ hearts with all of us. I am ready to THRIVE!

Kelly L

June 26, 2017 - 9:29pm

Wellness is not just a healthy body but a healthy mind and spirit. Something in me that evolves and changes with how I am feeling. The one thing for certain is that I make sure I feel fulfilled with whatever it is I do. Thanks for this journey!

Sandra K

June 23, 2017 - 5:38pm

Wonderful ideas! thank you for this beautiful journey :-)