Noteworthy Journey: Task 13
Friendship: Postcard From The Heart

Our friendships are often the longest and most important relationships of all. Cultivating relationships with individuals who love us through our life’s many changes is one of the most important ways to generate happiness. Regular gatherings and conversations with friends are a key component to overall wellness and happiness. 

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Carol M 23624450

October 4, 2017 - 12:33pm

So grateful for my loyal and loving friends and family!

Mary Jane B

August 31, 2017 - 4:58pm

I enjoy sending hand written notes even maybe a handmade card. This task made me realize how lazy I have become using social media in place of a hand written note. It is so fun to get something happy in the mail and what a simple gesture with very little effort.

Penny N

August 24, 2017 - 9:05am

Thank you for letting me vent when needed and not feeling like you need to fix my problems. I appreciate the honesty.

Inga O

August 18, 2017 - 10:13am

Distance keeps us apart. Communication is the key.

Mandy G

August 14, 2017 - 12:11pm

It’s so wonderful having that friend that you can pick up right where you left off, even if you haven’t seen each other or kept in touch as much as you would have liked due to distance, etc. This is a great reminder to reconnect and let them know they’re on your mind.

Brenda P

August 10, 2017 - 7:56am

I’ve had a friend since first grade. We don’t talk on a regular basis, but when we do pick up the phone (and write occasionally), it’s like we still live down the block from each other.  We have the common experience of growing up in the same neighborhood, going to the same schools, and knowing the same people.  It’s rare that you find, and keep, a friend for all of those years.  We can still finish each other’s sentences, and still share our same zany sense of humor.

Wendie H

August 8, 2017 - 6:13pm

I used to keep quiet about such things, my family was not at all demonstrative of love or affection.  I’m learning to be much more open, to be comfortable saying “I love you” to friends and not have it feel weird.  It’s not the sharing that’s weird, it was my upbringing, so working on that one.

Jodi S

August 8, 2017 - 6:00pm

I’ve sent my best friend a birthday card everyday in the week before her birthday. Why settle for just 1 card???

Charlotte F

August 7, 2017 - 8:20am

I like the sending a postcard to a long time friend. It is sweet and very meaningful. I plan to pick one up today at the store! Feeling the love and flowing of words now!

Sharon S 62427155

August 6, 2017 - 3:38pm

I sent a message to my sister who I have always considered my best friend. Sending a written note is a special way to show affection to someone who is special to you.

Mandy C 569440641

August 6, 2017 - 2:09pm

I love this I need to reach out more often and this is an amazing reminder!

N. Masani L

August 6, 2017 - 12:04pm

Just sent my best friend of 20+ years a gift box. We could not talk for 6 months and when we do, talk like our last call was the day before. I am grateful for our ability to connect even with the changes in our life and lifestyles.

Donna R 523010227

August 6, 2017 - 11:03am

I shall!  Love this.

maryann t 1249378127

August 6, 2017 - 9:35am

I love this reminder of how grateful I am for those soul sisters- friends that are hard to come by. I just mailed a card to a friend that means a lot to me just to let her know.

Patty E

August 6, 2017 - 8:23am

Love it!  I think that I will send a few.

Ginger L

August 5, 2017 - 3:38pm

I sent a nice long message to a friend today thanks to your inspirational reminder. It’s great to connect with others.

Natural Wellness Woman

August 5, 2017 - 8:04am

I have never kept a single personal relationship going, but rather I am drawn to or attract others to me for a short period.  I feel these relationships are even more valuable when I nurture and care for them…something I am not good at doing.  This task reminds me that it is indeed important.

Lori A 2011369739

August 4, 2017 - 8:45am

I feel so blessed to have close and enduring friendships with quite a few BFF in my life

Cathy cs

July 31, 2017 - 12:01pm

Receiving a thank you or thinking of you is always a good feeling.  Makes my heart happy.

Michael D

July 30, 2017 - 10:11am

Good idea, sent 2 “Thank You” pics to some of my close friends.Been together through the best and worst. I appreciate them

Valerie J

July 29, 2017 - 2:49pm

Uncntidiontal love and acceptance is the only way to have true lasting friendship

Stephanie W

July 28, 2017 - 1:15pm

I sent an email to my mentor Pat.  We get together for tea every couple of weeks.  I’m so thankful to have her in my life.  She tells me that she’s “holding up the mirror” for me to see myself and she builds me up with so much encouragement and kindness.  So I took time to “hold the mirror” back.  Thanks for a great task.

Jennifer F 1789836209

July 28, 2017 - 8:04am

I have 2 best friends in my life.  I would rather have only those 2 than an thousand other acquaintances.

Eve J

July 27, 2017 - 7:59pm

Grateful for all friends, near and far.


July 27, 2017 - 8:06am

I was able to take some time to reflect on my friendship with both my sisters. I’m replying to one sister who has sent me a hand written note card this week. I recently started a pen friendship with her two daughters. I’m seeing she is looking to get in on that action too!

Adriana A

July 26, 2017 - 9:27pm

What a lovely idea!

Flissa M

July 26, 2017 - 5:34pm

Great idea!  I love to write and I love to get mail. Why shouldn’t I send a note to somebody and give that fun to them!!!
Here I go…
Write right now!

Jean U

July 26, 2017 - 10:48am

I could not be who I am today without my best friends!

shannon o

July 25, 2017 - 6:46pm

Sent a message to an old friend - just a reference to an old shared favourite of ours, but a great reminder of our history together

Lori M

July 25, 2017 - 2:01pm

My tribe….they are what gets me through the hard stuff.  I reached out and reminded one of them how important she is!

Elicia S

July 25, 2017 - 11:31am

Not only did I thank ALL my good friend but I set up times to spend with them too

Caroline M

July 24, 2017 - 10:41pm

Out of no where I emailed an old friend that I didn’t talk with for years. That day his mom died and he opened to me, Im glad to be there for him.

Amber N

July 23, 2017 - 12:46pm

My mother, daughter, and my best friend. Daily I tell my mother and daughter they are my girls, but it’s less often I tell my best friend. She’s been with me from early middle school and the woman is a saint. I love my ladies

Jana S

July 16, 2017 - 10:45pm

I met my dearest friend, Laurie, in the third grade and we have been best friends since then. We were 8 years old. Today we are 54. She stayed in our hometown and I moved to CA and then to ID. We shared everything long distance and it is not any less special. I am now back in IA so seeing each other more is a blessing.
I know she is always there for me and I for her. We have laughed, cried, screamed,  celebrated; all the things you do in life and she will always, always be my best friend.

Aimee P

July 16, 2017 - 2:23pm

My daughters and my sister and my mother…. what would I do without these women in my life?


July 14, 2017 - 11:53am

I took the time to send a note of appreciation and love to my best friend from college. We’ve gone on many journeys together, and it’s not often enough that I take the time to express my appreciation and care for her.

Pat B

July 9, 2017 - 6:28am

I sent a note to my friend I’ve known the longest - we met in 6th grade, but actually shared the same nursery in the same hospital where we were born 1 day apart…(almost 64 years ago) - grateful to have her in my life - she helps keep me in balance…

katheryn m

July 7, 2017 - 9:47pm

This task is something I do on a regular schedule.  My closest friend is someone has been a part of my life for fifty-two years.  We were pregnant at the same time and our children were born exactly one week apart.  I appreciate her love and concern for her and her family as she does mine.  We worked at the same business for several years and now that we are both retired, we meet once a month for lunch.  I feel very blessed to have such a friend in my life! 

Joanne S 1593588374

July 7, 2017 - 7:46pm

I take time out my day everyday to text my friends and ask how they are. I work 2 jobs so this is what is best for me. It let’s my friends know they are on my mind. I try to have dinner at least once a week with my close friends.

Ginger C

July 5, 2017 - 8:40am

This is so timely!  We had a friend visit us yesterday that we have not seen in a long time and we had a great time catching up on everything and are making plans to get together again soon.


July 3, 2017 - 6:32pm

This was very encouraging I will send a note to show my friend how I appreciate her

Linda By

July 3, 2017 - 12:33pm

Thanks for the idea. I can forget to verbalize my thanks to those I care about. A note works just as well.

Janelle W

July 3, 2017 - 10:41am

Nice task to show someone how much you care about them when it may seem difficult to show that gratitude on a regular basis.

April D

June 30, 2017 - 10:22pm

This is such a good reminder to let the people who are close to you know how much they mean to you


June 29, 2017 - 10:35pm

I always welcome the opportunity to let people who are important to me, know that they are. Amazing how we are drawn to others so randomly, yet they can have a deep impact on our lives…

CarolLee 365610371

June 29, 2017 - 7:57am

This is a great reminder!  We get so busy that time passes and we haven’t connected with important people in our life.  I just contacted a wonderful friend for a lunch date.  Can’t wait to catch up with her!

Holly W

June 28, 2017 - 3:43pm

So easy for me to connect with a quick text even though a voice would feel more connecting but still great to have even this connection

Just Bethy

June 28, 2017 - 12:35am

I have a few friends on Facebook that I send cards to some send them back. Happy mail. Love it.

Ida S

June 27, 2017 - 8:45am

I wrote a thank you note to my Aunt Sophie.

Kelly L

June 26, 2017 - 9:16pm

I often think about my current friendships and how they are special to me. I’ve always been a friendly person to all but these days have a few really close friends that I call my best. They’ve seen me at mt best and worst and deserve awards for it all.

Kristan G

June 24, 2017 - 7:50am

I reached out to an old friend and we are going for a walk! What a nice treat!


June 18, 2017 - 10:10am

Im so grateful for the people in my life! Were all in this together! I love you! Thank you!

Continue Your Journey
Task 14 Meditation