by

Charlynn Avery

Contributor & Founding Member

Charlynn Avery

An avid aroma enthusiast, I have devoted my career to understanding the connection between mind, body and spirit. I come from a diverse background in education, health and wellness and have practiced and taught in the arenas of bodywork, holistic therapies, yoga and plant medicine. I’ve been teaching about essential oil usage for 14 years with the last six years at Frontier Co-op educating about essential oils on behalf of the Aura Cacia brand. My passions are my family, reading, writing, gardening, natural healing, yoga, hiking, & travel. I believe the world is made a better place by small acts of kindness.


Authored

Body

April 24, 2018

The scent of warmth – lime essential oil

Know the major differences between cold-pressed and steam-distilled lime essential oils

Place

April 12, 2018

Pets and essential oils – dos and don’ts

Proper use of lavender can lead to calm and happy

Place

March 27, 2018

Mindfulness in Home Care

Elevate the nurturance of your home

Place

March 20, 2018

Creating a home that feeds your soul

Make yourself at home

Body

February 6, 2018

Stepping away from heavily formulated hair care products

We are the controllers of our own bodies

Mind

January 24, 2018

Essential oils and the happy effect

Turn 'meh' into happiness

Mind

January 24, 2018

Essential oils for clarity and calm

Use these essential oils for clear thinking and a calm state of mind

Mind

January 8, 2018

How to increase your focus with essential oils

Under the gun and need some help? Try these essential oils

Mind

December 18, 2017

Finding the space to make change

One small, attainable step at a time

Mind

November 27, 2017

Creating a solstice tradition

How I pause the holiday frenzy and reflect.

Mind

April 17, 2017

Daily chaos: how I deal

Mindfulness can turn a meltdown moment around.

Body

April 17, 2017

How I started making my own body care products

The process becomes greater than the products themselves.