Notes are the experiences and reflections of women who make natural wellness a part of their daily lives.
November 27, 2017
How I pause the holiday frenzy and reflect.
November 22, 2017
Scent is a direct passageway to holding our mind’s attention
November 19, 2017
How I stay grounded
September 21, 2017
Making my journey routine
August 18, 2017
Five steps for planning 'Me Time' that makes a difference.
July 13, 2017
How I learned that blending is a metaphor for how I live my life.
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