I love spending time outside in my yard, playing with my pups, working on my garden or lounging on the deck reading a book. So many different cultures believe in the importance of spending time outside/in nature. The Japanese practice Shinrin-yogu, a.k.a. as forest bathing, which is simply walking in the forest and opening your senses to the environment for its calming, rejuvenating and restorative benefits. How do you connect with nature?